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Elaina Benedetto

MA, LAC

Elaina Benedetto

Therapist

Biography

About:

Having worked with youth, teens, and young adults in areas such as anxiety, depression, ADHD, social skills, trauma, relationship problems, stress, and family conflicts. Sometimes, life can be overwhelming, and counseling is a positive first step toward overcoming these challenges. My objective is to help you acknowledge your strengths, celebrate them, and build on them while exploring any daily issues you encounter. I believe in developing meaningful and trustworthy relationships with my clients, and I will adapt to meet you wherever you are on your journey, allowing you to work towards your goals at your pace.

Approach:

I utilize a range of techniques, including Person-Centered and Cognitive Behavioral approaches, Family Systems theory, and Solution-Focused therapy. I strive to create a supportive and welcoming environment for all aspects of your well-being. I aim to utilize my skills and commitment to your well-being to ensure you receive the best possible treatment. I understand that starting therapy can be difficult, and I commend you for prioritizing your well-being. It takes courage to take this step, and I'm honored to be a part of your journey. Together, we can make a positive impact on your life. I'm eager to work alongside you and support you in achieving your goals.

Education:

Saint Elizabeth University:
- Master of Arts in Counseling Psychology

Saint Elizabeth University:
- Bachelor of Arts in Psychology

Human Institute
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